Mabelyn Mijangos, KD wellness She takes a deep breath. She doesn’t recognize anyone in the room, but inside she knows, she can feel that she is supposed to be there. Thoughts begin to arise, as the ego wants to keep her small, but she knows better now. Taking a step forward, she doesn’t look back….
Amazon Prime Day 2021
Protect Your Energy, Protect Your Peace! We live in a world entirely made up of energy. No matter what you are – right-brained or left-brained, spiritual or scientific – the fact remains that everything around us is energy. Energy is transferable. Exchanges of energy are happening all the time. It doesn’t stay in some neat,…
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The Beautiful Spin class is a recovery workout focused on building your hips and hamstrings.
Looking for a way to organize your masks for cheap? Try these options for $5 or less!
Looking for unique gifts for your pet or loved one’s wellness? Try these three local vendors from Montgomery County, MD
Worried about moving during a pandemic? Follow these tips to keep your budget and mind in check during the transition.
This DIY Hand Sanitizing Spritzer is low cost and easy to make using items already in your bathroom cabinet. Made of essential oils, 70% alcohol and Micellular Water.
Minister Jerria Martin shares her lessons of self-love, finding your individuality, and the importance of nature in your self-care routine.
Clarksburg Yoga & Wellness’ Maureen Mcallister shares her inspirational journey from yoga student to yoga studio owner.
Roanoke Virginia is a quick 3-hour drive from the Washington, D.C. region, making it a perfect destination for a wellness quick trip!
