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  • 8 Dimensions of WellnessExpand
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Living well, daily.

Social Wellness

Social wellness is your ability to engage in healthy and positive relationships.  Likewise, it is important to your wellness to have supportive social and familial networks.

Positive social interactions are based on communication skills and the ability to work well with others.  Focusing on social wellness can build stronger bonds with loved ones and establish a sense of belonging.

Overall, social wellness is your ability to be part of a community and have healthy social interactions.

FinCon22- Top Tips, Life Hacks and People You Need to Follow Right Now

FinCon22- Top Tips, Life Hacks and People You Need to Follow Right Now

ByWellness Grind September 17, 2022September 19, 2022

Top things you need to know from FinCon22- life hacks, content creation, and best creators to follow.

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Get it Done! Moving During a Pandemic

Get it Done! Moving During a Pandemic

ByWellness Grind November 22, 2020May 11, 2021

Worried about moving during a pandemic? Follow these tips to keep your budget and mind in check during the transition.

Read More Get it Done! Moving During a PandemicContinue

Be-You-Tiful- How Minister Jerria Martin Takes Time to Love Herself

Be-You-Tiful- How Minister Jerria Martin Takes Time to Love Herself

ByGuest Author April 23, 2020May 11, 2021

Minister Jerria Martin shares her lessons of self-love, finding your individuality, and the importance of nature in your self-care routine.

Read More Be-You-Tiful- How Minister Jerria Martin Takes Time to Love HerselfContinue

Wellness Quick Trip: Dog-Friendly Roanoke, VA

Wellness Quick Trip: Dog-Friendly Roanoke, VA

ByWellness Grind January 14, 2020May 11, 2021

Roanoke Virginia is a quick 3-hour drive from the Washington, D.C. region, making it a perfect destination for a wellness quick trip!

Read More Wellness Quick Trip: Dog-Friendly Roanoke, VAContinue

No Resolutions: Setting Wellness Goals for the New Year

No Resolutions: Setting Wellness Goals for the New Year

ByWellness Grind January 9, 2020May 11, 2021

Are you tired of forgetting your resolutions? Don’t worry, set measurable wellness goals instead and stay motivated all year long!

Read More No Resolutions: Setting Wellness Goals for the New YearContinue

READY TO GO- New Year’s Playlist & Spin Workout

READY TO GO- New Year’s Playlist & Spin Workout

ByWellness Grind December 31, 2019July 14, 2021

This Spin workout and playlist will keep you and your favorite dance partner grooving all night long.

Read More READY TO GO- New Year’s Playlist & Spin WorkoutContinue

How to Donate or Sell Your Wedding Dress Without Being in Your Feelings

How to Donate or Sell Your Wedding Dress Without Being in Your Feelings

ByWellness Grind December 28, 2019May 11, 2021

Don’t know what to do with your wedding dress? These tips will help you feel positive about consigning, selling, or donating your new or used wedding dress.

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7 Ideas to Help You Conquer Costco as a Single Person

7 Ideas to Help You Conquer Costco as a Single Person

ByWellness Grind November 22, 2019May 11, 2021

Is your Costco membership worth it if you are single? Check out how Costco stacks up for common single person purchases.

Read More 7 Ideas to Help You Conquer Costco as a Single PersonContinue

Financial Wellness Week: Top 3 Myths About  Financial Wellness Busted

Financial Wellness Week: Top 3 Myths About Financial Wellness Busted

ByWellness Grind October 21, 2019May 11, 2021

Myths and misconceptions about personal finance may be holding you back. Learn how you can bust these myths and feel better about your finances.

Read More Financial Wellness Week: Top 3 Myths About Financial Wellness BustedContinue

6 Tips to Help You Find the Best Dog for Adoption Near You!

6 Tips to Help You Find the Best Dog for Adoption Near You!

ByWellness Grind October 18, 2019May 13, 2021

Looking to adopt a dog? These amazing tips will help you find the best dog for adoption in your area.

Read More 6 Tips to Help You Find the Best Dog for Adoption Near You!Continue

Learn to Network Like a Pro!

Learn to Network Like a Pro!

ByWellness Grind September 15, 2019May 13, 2021

Building your network is an important part of growing your business and achieving your goals. Read more about networking like a pro!

Read More Learn to Network Like a Pro!Continue

Healthy Millennial Parenting Tips from the Irish Twins Momma

Healthy Millennial Parenting Tips from the Irish Twins Momma

ByGuest Author September 3, 2019May 10, 2021

Guest blogger the The Irish Twins Momma, is also the Healthy Milennial Momma. She’s here to tell all you millennial moms how she keeps her family healthy and ready to learn!

Read More Healthy Millennial Parenting Tips from the Irish Twins MommaContinue

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  • 8 Dimensions of Wellness
    • Physical Wellness
    • Mental Wellness
    • Spiritual Wellness
    • Occupational & Intellectual Wellness
    • Community & Environmental Wellness
    • Social Wellness
    • Financial Wellness
    • Pet Wellness
  • Blog
  • About Us
    • Let’s Connect