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Living well, daily.

Spiritual Wellness

Spiritual wellness are the aspects of your life that provide a sense of meaning and purpose.
This may include a connection to a belief system, a community of individuals, or places of spiritual influence. Spiritual wellness strives to create balance and harmony between self and the external forces that we encounter daily.
Overall, spiritual wellness is an individual journey you can tailor to your lifestyle and beliefs.

Be-You-Tiful- How Minister Jerria Martin Takes Time to Love Herself

Be-You-Tiful- How Minister Jerria Martin Takes Time to Love Herself

ByGuest Author April 23, 2020May 11, 2021

Minister Jerria Martin shares her lessons of self-love, finding your individuality, and the importance of nature in your self-care routine.

Read More Be-You-Tiful- How Minister Jerria Martin Takes Time to Love HerselfContinue

My Yogapreneur Life: Yoga Inspiration and Wellness with Maureen McAllister

My Yogapreneur Life: Yoga Inspiration and Wellness with Maureen McAllister

ByMaureen McAllister January 31, 2020June 16, 2021

Clarksburg Yoga & Wellness’ Maureen Mcallister shares her inspirational journey from yoga student to yoga studio owner.

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No Resolutions: Setting Wellness Goals for the New Year

No Resolutions: Setting Wellness Goals for the New Year

ByWellness Grind January 9, 2020May 11, 2021

Are you tired of forgetting your resolutions? Don’t worry, set measurable wellness goals instead and stay motivated all year long!

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Not Your Fault – The Ancestors Guide to the Top Things to do on a Short Trip to Madrid and Toledo

Not Your Fault – The Ancestors Guide to the Top Things to do on a Short Trip to Madrid and Toledo

ByWellness Grind July 12, 2019May 10, 2021

Interested in visiting Madrid and Toledo Spain for a short trip? This post will give you all the details on how to see the top attractions in 3-4 days.

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  • 8 Dimensions of Wellness
    • Physical Wellness
    • Mental Wellness
    • Spiritual Wellness
    • Occupational & Intellectual Wellness
    • Community & Environmental Wellness
    • Social Wellness
    • Financial Wellness
    • Pet Wellness
  • Blog
  • About Us
    • Let’s Connect