No Resolutions: Setting Wellness Goals for the New Year
Are you tired of forgetting your resolutions? Don’t worry, set measurable wellness goals instead and stay motivated all year long!
Occupational wellness is your ability to engage in meaningful work and achieve work-life balance. Work supports your overall wellness and helps you share your individual talents. Additionally, continual professional development and career choices driven by purpose contribute to your wellness.
Wellness in the workplace is becoming increasingly popular. Some employers now include wellness benefits as perks for employees. Therefore, improving outcomes in employee attendance, health, and morale.
Above all, your occupational wellness includes a commitment to happiness and fulfillment through meaningful work.
Are you tired of forgetting your resolutions? Don’t worry, set measurable wellness goals instead and stay motivated all year long!
Building your network is an important part of growing your business and achieving your goals. Read more about networking like a pro!
Managing change during difficult situations can be difficult. These 8 tips will help you overcome many challenges that life will throw at you.
Welcome to the wellness grind, your online wellness community.
Check out these seven ways to combine your wellness activities to keep you on your grind.
Through my journey as a mentee I’ve learned valuable lessons to pass on as a mentor. Today I strive to mentor the next generation of professionals through authentic supportive relationships, no matter how long or short they may be. Join me in exploring how I became the mentor I am today.
Successful transitions are an important part of our well being. This 4th of July take some time to read about my transition to becoming a spin instructor. Enjoy!