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Living well, daily.

Life Stories

The Wellness Grind community is founded on real people sharing authentic life stories. Everyone has a past they cannot undo. A future that is still uncertain. And a present that must be lived to the fullest.

Read these life stories full of inspiration, passion, purpose, dedication, and self-love.

Hand Sanitizing Spritzer- Budget Friendly DIY

Hand Sanitizing Spritzer- Budget Friendly DIY

ByWendie V November 2, 2020May 12, 2021

This DIY Hand Sanitizing Spritzer is low cost and easy to make using items already in your bathroom cabinet. Made of essential oils, 70% alcohol and Micellular Water.

Read More Hand Sanitizing Spritzer- Budget Friendly DIYContinue

Be-You-Tiful- How Minister Jerria Martin Takes Time to Love Herself

Be-You-Tiful- How Minister Jerria Martin Takes Time to Love Herself

ByGuest Author April 23, 2020May 11, 2021

Minister Jerria Martin shares her lessons of self-love, finding your individuality, and the importance of nature in your self-care routine.

Read More Be-You-Tiful- How Minister Jerria Martin Takes Time to Love HerselfContinue

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  • 8 Dimensions of Wellness
    • Physical Wellness
    • Mental Wellness
    • Spiritual Wellness
    • Occupational & Intellectual Wellness
    • Community & Environmental Wellness
    • Social Wellness
    • Financial Wellness
    • Pet Wellness
  • Blog
  • About Us
    • Let’s Connect