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Living well, daily.

Life Stories

The Wellness Grind community is founded on real people sharing authentic life stories. Everyone has a past they cannot undo. A future that is still uncertain. And a present that must be lived to the fullest.

Read these life stories full of inspiration, passion, purpose, dedication, and self-love.

Hand Sanitizing Spritzer- Budget Friendly DIY

Hand Sanitizing Spritzer- Budget Friendly DIY

ByWellness Grind November 2, 2020May 12, 2021

This DIY Hand Sanitizing Spritzer is low cost and easy to make using items already in your bathroom cabinet. Made of essential oils, 70% alcohol and Micellular Water.

Read More Hand Sanitizing Spritzer- Budget Friendly DIYContinue

Be-You-Tiful- How Minister Jerria Martin Takes Time to Love Herself

Be-You-Tiful- How Minister Jerria Martin Takes Time to Love Herself

ByGuest Author April 23, 2020May 11, 2021

Minister Jerria Martin shares her lessons of self-love, finding your individuality, and the importance of nature in your self-care routine.

Read More Be-You-Tiful- How Minister Jerria Martin Takes Time to Love HerselfContinue

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  • 8 Dimensions of Wellness
    • Physical Wellness
    • Mental Wellness
    • Spiritual Wellness
    • Occupational & Intellectual Wellness
    • Community & Environmental Wellness
    • Social Wellness
    • Financial Wellness
    • Pet Wellness
  • Blog
  • About Us
    • Let’s Connect