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Living well, daily.

District, Maryland, Virginia Local

Local finds in the District, Maryland, and Virginia (DMV) to help you on your wellness journey. Not to metnion, the Washington, D.C area is full of wellness activities.

Take a look at these local DMV wellness finds.

Three Must Have Wellness Gifts and Treats: Shop Local Favorites

Three Must Have Wellness Gifts and Treats: Shop Local Favorites

ByWellness Grind January 17, 2021May 11, 2021

Looking for unique gifts for your pet or loved one’s wellness? Try these three local vendors from Montgomery County, MD

Read More Three Must Have Wellness Gifts and Treats: Shop Local FavoritesContinue

My Yogapreneur Life: Yoga Inspiration and Wellness with Maureen McAllister

My Yogapreneur Life: Yoga Inspiration and Wellness with Maureen McAllister

ByMaureen McAllister January 31, 2020June 16, 2021

Clarksburg Yoga & Wellness’ Maureen Mcallister shares her inspirational journey from yoga student to yoga studio owner.

Read More My Yogapreneur Life: Yoga Inspiration and Wellness with Maureen McAllisterContinue

Wellness Quick Trip: Dog-Friendly Roanoke, VA

Wellness Quick Trip: Dog-Friendly Roanoke, VA

ByWellness Grind January 14, 2020May 11, 2021

Roanoke Virginia is a quick 3-hour drive from the Washington, D.C. region, making it a perfect destination for a wellness quick trip!

Read More Wellness Quick Trip: Dog-Friendly Roanoke, VAContinue

Fresh: 2019 Montgomery County (MoCo), MD Farmers Market  Roundup

Fresh: 2019 Montgomery County (MoCo), MD Farmers Market Roundup

ByWellness Grind September 1, 2019May 10, 2021

2019 Farmers Market season is almost over in Montgomery County, MD. This roundup will help you navigate the rest of the market season to score all the best market fresh foods and crafts.

Read More Fresh: 2019 Montgomery County (MoCo), MD Farmers Market RoundupContinue

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  • 8 Dimensions of Wellness
    • Physical Wellness
    • Mental Wellness
    • Spiritual Wellness
    • Occupational & Intellectual Wellness
    • Community & Environmental Wellness
    • Social Wellness
    • Financial Wellness
    • Pet Wellness
  • Blog
  • About Us
    • Let’s Connect