Year: 2018

Wendie Asha Santa 2018
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I’m O.K.- The Mental Health Grind

Mental Health is a hard topic to talk about. Take a peek into my mental wellness routine and how I put in the work to stay mentally fit. Read More

Tanvi and Saahil dancing with green lights
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Fuego Con Amor- A Bollywood Love Story

Love + Wellness I recently had a chance to explore a Bollywood love story with my friend and colleague, Tanvi. She shared her wisdom on finding love, culture and gender ... Read More

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Lost- The Art of Mentoring and Being Mentored

Through my journey as a mentee I've learned valuable lessons to pass on as a mentor. Today I strive to mentor the next generation of professionals through authentic suppo ... Read More

Wendie teaching spin class in a studio
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Transitions-How I became a Spin Instructor

Successful transitions are an important part of our well being. This 4th of July take some time to read about my transition to becoming a spin instructor. Enjoy! Read More

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